After I went to Africa this past January, the importance of taking care of yourself, and one another have become more important than ever. We must be good to ourselves first, and then always to one another.
Here are some professionals I highly recommend who help me take better care of myself…who remind me every time I’m with them, to be good to myself…
Dr. Sebastian Gonzales, DC, CSCS, CGFI-MP3
Elite ART® Provider
Michael Kelso, ‘MK’
Brandi Sky Brady, RMT
Thai Cooking Instructor