Be Good

After I went to Africa this past January, the importance of taking care of yourself, and one another have become more important than ever. We must be good to ourselves first, and then always to one another.

Here are some professionals I highly recommend who help me take better care of myself…who remind me every time I’m with them, to be good to myself…

Dr. Sebastian Gonzales, DC, CSCS, CGFI-MP3

Elite ART® Provider

P3 Sports Care

Michael Kelso, ‘MK’

Personal Trainer

Beach Body Coach

Brandi Sky Brady, RMT

Massage Therapist

Therapy and Health

Kanchana Rubino

Thai Cooking Instructor

Sweet Basil Inc.

Mike McCaleb

Story Teller/Videographer

Mission Visual

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